How do you feel when your dehydrated
8 signs you’re dehydrated 1. Fatigue. If you’re dehydrated, you may feel more tired than usual ( 2 ). This is because dehydration affects every... 2. Dark-colored urine and low urine output. If you’re not drinking enough fluids, your urine will be a darker color and... 3. Dry skin, decreased skin ... See more WebJan 13, 2024 · This means the rest of your body may start to operate at a slower pace, making you feel sluggish and tired. “ Fatigue is your body noticing it doesn’t have an optimal state,” Dr. Conroy says ...
How do you feel when your dehydrated
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WebDehydration can be serious in a baby or young child. If you notice these signs, see a doctor right away: Extreme sleepiness Less responsive than usual Few wet diapers Cold and … WebMar 26, 2024 · Here’s what our experts shared: You might have an electrolyte imbalance: Electrolyte imbalances are one of the most common reasons you might feel dehydrated even after drinking tons of water: “Sometimes if we drink a lot of water but we don’t take in enough fruits and vegetables, our electrolytes—sodium, potassium, magnesium, chloride ...
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